Metatarsalgia

6/19/2012

 
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Overview
Metatarsalgia is a condition marked by pain and inflammation in the ball of your foot.

You may experience metatarsalgia if you're physically active and your feet are impacted by running and jumping. Or, you may develop metatarsalgia by wearing ill-fitting shoes. There are other causes as well.

Although generally not serious, metatarsalgia can sideline you. Fortunately, proper footwear, along with custom orthotics, may be all you need to prevent or minimize future problems with metatarsalgia.


 
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Overview
Achilles tendinitis is present when your Achilles tendon becomes inflamed or irritated.

Often, Achilles tendinitis results from sports that place a lot of stress on your calf muscles and Achilles tendon, such as basketball. Achilles tendinitis also is often associated with a sudden increase in the intensity or frequency of exercise.

When treated promptly, Achilles tendinitis is often short-lived. Left untreated, Achilles tendinitis could cause persistent pain or cause your tendon to tear (rupture). If so, you may need surgery to correct the damage.


Heel Spurs

6/19/2012

 
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Overview
The heel spur (or calcaneal spur) is a nail-like growth of calcium around the ligaments and tendons of the foot where they attach to the heel bone. The spur grows from the bone and into the flesh of the foot.

A heel spur results from an anatomical change of the calcaneus (heel bone). This involves the area of the heel and commonly associated with plantar fasciitis.

The heel bone forms one end of the two longitudinal arches of the foot. These arches are held together by ligaments and are activated by the muscles of the foot (some of which are attached beneath the arches and run from the front to the back of the foot). These muscles and ligaments, like the other supporting tissues of the body, are attached in two places. Many are attached at the heel bone. The body reacts to the stress at the heel bone by calcifying the soft tissue attachments and creating a spur.



Plantar Fasciitis

6/19/2012

 
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Overview
Plantar fasciitis is an inflammation (irritation and swelling with presence of extra immune cells) of the thick tissue on the bottom of the foot that causes arch pain, heel pain and disability.

The plantar fascia is a very thick band of tissue that covers the bones on the bottom of the foot. This fascia can become inflamed and painful in some people with exsessive pronation (calapsing arch), making walking more difficult and often very painful.

Symptoms
The most common complaint is pain in the bottom of the heel, usually worst in the morning and improving throughout the day. By the end of the day the pain may be replaced by a dull aching that improves with rest.


Bunions

6/19/2012

 
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Overview
Bunions are called hallux abductovalgus when the joint of the big toe(hallux) is involved,and are called tailor's bunions or bunionettes when they occur on the little toe side of the foot. A bunion is when your big toe points toward the second toe. This causes a bump on the edge of your foot, at the joint of your big toe.

Bunions are often caused by narrow-toed, high-heeled shoes. These compress the big toe and push it toward the second toe. The condition may become painful as extra bone and a fluid-filled sac grow at the base of the big toe. This leads to swelling and pain. Bunions occur more frequently in women and sometimes run in families.